Welcome to YOGA!
(This course is optional. Anyone may attend any class at any time.)
***PAUSED**** 4 weeks - Beginners Only! Thursday nights 7pm - 8pm with Sydney!
Starts the first Thursday of each month.
(If you miss a class or two, you can make it up in next series)
4 classes: Tying together safety, effectiveness, & the Yoga lifestyle!
Students will learn correct alignment for classic yoga postures &
breathing techniques. Students may experience increases in strength,
flexibility, inner peace and overall well-being.
No yoga experience necessary!
Upon completion of this series, students will be able to confidently and
safely attend any class at Full Circle Yoga.
Class focus:
- Setting a foundation: Grounding down, aligning bones, stacking joints
- Making space: focus on hips and shoulder openers
- How to reduce back pain and lower stress
- Learn how to develop a safe and effective life long Yoga practice
4 week series price: $99 Includes a brand new Yoga mat!
Register now on the Upcoming Events page!
Your future self appreciates it.