Welcome to YOGA!
This course is paused for the Summer.
We encourage you to come to our regular classes and begin your journey with this amazing supportive community!
(This course is optional. Anyone may attend any class at any time.)
4 weeks - Thursday nights 6pm - 7pm!
Usually starts the first Thursday of each month.
(If you miss a class or two, you can make it up in next series)
4 classes: Tying together safety, effectiveness, & yoga philosophy!
Students will learn correct alignment for classic yoga postures &
breathing techniques. Students may experience increases in strength,
flexibility, inner peace and overall well-being.
No yoga experience necessary!
Upon completion of this series, students will able to confidently and
safely attend any class at Full Circle Yoga.
- Setting a foundation: Grounding down, aligning bones, stacking joints.
- Making space: focus on hip openers
- How to reduce back pain and lower stress
- Learn how to develop a safe and effective life long Yoga practice
4 week series price: $90 Includes new Yoga mat!
Start when every you want!